The 6’0 200 lbs. Maple Leafs forward has appeared in 197 NHL games scoring 21 goals and 19 assists for 40 points. A 2009 Stanley Cup Champion, he does it all on a vegan diet. He was also given the William Hanley Trophy for being the Most Gentlemanly Player in 2000.
When asked in a 2011 interview what he would serve if he opened a vegan restaurant, this was his response:
…for breakfast I would make oatmeal with crushed flax seed, raw agave, walnuts, pine nuts, chopped up banana, raisins with a splash of almond milk. Also a bowl of berries, with probiotic vegan yogurt. Add a smoothie with pineapple, mango, orange, grapefruit, peach, apple, pear with couple scoops of Vega Sport Pre-workout mix with coconut water and protein powder… For lunch, a spinach salad with pecans… mustard salad dressing, beans nuts, cucumber ,tomatoes, kalamata olives, strawberries, and a seed melody. Dinner would be pasta with spicy garlic tomato sauce, extra firm tofu. I’d make tofu with sesame and coconut oil with tamari on it, then grill it, and place on top of pasta. Side of lentil soup probably. (source)